Breathwork Class

This breathwork class is designed to help you become aware of the wounded aspects of yourself which reign over your behaviour and hold you back from reaching your goals in any area of your life.

The blockages we experience vary for each individual such as relationships, career, personal growth etc all can be explored through the breath.

A group environment can help to accelerate your breath work experience as each individual has something unique to add to the collective space and also gives you a deeper insight in what needs to be healed within.